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Want instant, online access to Pilates classes?
Interested in learning more about yourself at the same time?
Join the My Hauora community!
What is My Hauora?
It is a community of people who are interested in having more conscious movement in their every day lives, want to take a Pilates class at a time that suits them, and enjoy the connection and support of others.
All these online classes, pre-recorded videos, online community and learning resources to come are offered to you at this introductory price for a limited time. Be sure to take advantage of it!
Q: How do the live Pilates classes work?
A: The classes will take place on Zoom and will be offered 1-2 times a week. Having your camera on is optional, however it is a good chance to get feedback from me about technique, posture and positioning and you can ask questions in real-time if you’re unsure about something. I will record the session, but only upload video coverage of me. The upload will take place within 24 hours, but I’m anticipating it to be much quicker.
Q: What if you can’t make the live class?
A: No worries. You can view the video at a later time, but please allow a realistic amount of time for editing, uploading etc before you start looking for it.
Q: Will the classes be at the same times each week?
A: It depends. Some will be, some won’t. I will mix them up to give people more opportunities to join in live. If I am unwell or unable to offer a scheduled live class, I will either reschedule for that same week, or recommend an archived class. Things happen, and I hope people are supportive of that fact I am a one-woman-band.
Q: What are the mini-courses about?
A: One mini-course is about creating habits. It guides you through the process of making small changes to your daily life, to feel more balanced, focused, fulfilled each day. The second mini-course is about you and your wellbeing. In it you will learn about the four areas of Hauora (wellbeing), and how you can create awareness of this in your life. These courses are still in the process of being written, and as soon as they are ready you will be notified.
Q: Do you offer nutrition advice in My Hauora too?
A: There will be some nutritional information periodically provided, however the best way to gain more nutritional advice and support is to purchase a Pilates & nutrition coaching package. Contact me for more details.
Q: How much does it cost?
A: For a limited time, membership starts as little as €15 per month (see payment plans). These are recurring payments, and can be cancelled any time. Take advantage of this price, as it will increase in the future but you will keep the initial sign up price!
Do you have more questions? Please contact me directly and I’ll be happy to answer them.
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Access to My Hauora opens on Monday 27th July 2020.
If you are excited to support me in the initial set-up phase at this affordable price, mark this date in your calendar!